Create Your Miracle Morning
Before you reach for your phone or pour someone else’s cereal, start your day with soul.
Your Miracle Morning doesn’t have to be complicated.
Just intentional.
Here’s a simple practice to begin:
Silence: 3–5 minutes of meditation or breathwork
Affirmation: “I am a calm, radiant, grounded mama.”
Visualization: See yourself responding with love, even in chaos
Movement: A few stretches or a short walk with your bump or baby
Soul Journaling: Ask, What does my inner child need today?
This is how you fill your own cup—before pouring into everyone else.
🌙 Meditation Is Your Anchor
Whether you’re preparing your body for conception, navigating the sacred unknown of pregnancy, or in the early wild days of motherhood…
Meditation helps you slow down and stay soft.
It helps you:
✨ Pause before you react
✨ Release generational patterns
✨ Stay rooted in the mama you’re becoming
✨ Create space for miracles to land
You don’t need to be perfect.
You just need to pause.
And in that pause… you’ll find your power.
With peace, presence, and so much love,
Kristin 💛
