Getting in the Mood to Make a Baby
A gentle, romantic, soul-connected approach
Making a baby doesn’t have to feel scheduled or clinical. The more you soften, connect, and enjoy one another, the more your body naturally shifts into receptivity. Mood matters—emotionally, hormonally, energetically.
Here’s how to invite intimacy without pressure.
1. Slow Everything Down
Desire blooms in spaciousness.
Turn off notifications. Light candles. Put time on pause.
Even 20 unrushed minutes can change the entire tone of connection.
2. Create a Sensory Ritual
Engage the senses—the body responds before the mind does.
Warm bath or shower together
Soft music (nothing distracting)
Massage oil, bare skin, slow touch
Dim lighting or candle glow
Let it be about feeling, not outcome.
3. Come Back to Why You’re Doing This
Before touching, take a moment to reconnect to intention.
You might:
Place a hand on each other’s hearts or womb
Share what you’re excited about as future parents
Say quietly: “We’re creating from love.”
Intimacy deepens when meaning is present.
4. Remove Performance Pressure
Trying to conceive can quietly kill desire.
Give yourself permission to:
Enjoy pleasure without expectation
Laugh
Stop if it doesn’t feel right
Let intimacy be enough—even if sex doesn’t happen
Paradoxically, letting go often opens the door.
5. Sync With Your Cycle—but Don’t Obsess
Yes, timing matters.
But arousal, connection, and safety matter just as much.
When your body feels relaxed and connected:
Blood flow improves
Hormones balance more easily
The nervous system shifts into receptivity
Mood is biology.
6. End With Closeness
After intimacy, stay close.
Cuddle. Breathe together. Rest.
This tells the body:
“We are safe. We are connected.”
That message lingers far beyond the moment.
A Loving Reframe
You’re not “trying” to make a baby.
You’re practicing love.
You’re inviting life.
And that energy—soft, connected, present—is exactly what creation responds to.
YOU GOT THIS!!
With Love,,,
KRISTIN WALLACE @ SOUL TRIBE